With over 700mg of polyphenol antioxidants in every 8oz bottle, POM Wonderful 100% Pomegranate Juice is Health in a Bottle.
Antioxidant Goodness
Tree to Table
Good SOurce of Potassium
One Ingredient
Whether you’re cracking open your first pomegranate or hunting for a new favorite recipe, we’ve got you covered.
Whether you sip it or snack on it, there’s antioxidant goodness for every moment.
Have you heard?

Throughout human history, pomegranates have made all kinds of cameos. From ancient Mesopotamia to the Renaissance to today, the love affair artists, religions, and scientists have had with this fascinating fruit is millenniums in the making.
Here’s what arils actually are, how they differ from the seeds inside them, and how to eat, store, and use them.

Here’s what to look for, and how to tell if an overripe pomegranate is still usable or if it’s time to toss it out.

Fresh Pomegranate season runs late September through early January in the Northern Hemisphere, with peak availability and flavor in October and November. In California, the top pomegranate-producing state in the U.S., harvest typically begins in late September and peaks in October. That short window is why fresh pomegranates feel like a fall tradition rather than a year-round staple. Knowing exactly when the season starts and ends helps you catch the fruit at its best. Here’s a breakdown of the full season timeline, regional variation, and what to do once fresh pomegranates show up at the store.

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